Counselling

Application for a nutritional lifestyle program alongside myself as a graduate of the Vegetarian/Vegan Nutritional Mastery Program from the Vegetarian Health InstituteI am also a recent graduate of a Community Development Program and will be incorporating these principles into the program – particularly from the Managing Community Based Research, Facilitating Empowering Process, and Healthy Communities and Environment courses.

My personal experience and success will be one of the driving forces behind the lessens, along with various expert advice and scientific data with focused participatory counselling on exactly what you desire to learn and achieve; comfort and reassurance may be found in the fact that I am certified with my Food Handlers, First Aid/CPR, as well as valid Criminal Record, Child Abuse, & Adult Abuse Registry Checks.

~Some of the topics include:

  • Food Combining
  • Absorption of Vitamins/Nutrients
  • Myths about ‘Diets’
  • What is ‘Clean Eating’
  • Low-cost at-home Detox
  • Immunity
  • Cravings
  • Kid-friendly eating
  • Cost and Time Savings
  • Gluten-Free 

%d bloggers like this: